With additional minigames and customizable workout routines, Ring Fit Adventure is great escape for players of all skill levels and schedules. In Adventure mode, defeat enemies with attacks based on real-world exercises as you traverse more than 100 levels in over 20 worlds. Control in-game movements with the new Ring-Con™ and Leg Strap accessories Play a long-form adventure or shorter minigames suitable for most skill levels and schedules Check your estimated pulse.
The Ring-Con accessory was carefully designed and tested for durability. It should work properly as long as you use it according to the in-game guide.
Nintendo Switch system required. Game and system sold separately.
Yes! Even if you’re not a regular gym-goer, it can be fun to battle enemies and progress through the game. You can calibrate the game’s intensity using the in-game settings to factor in your strength and ability.
In Ring Fit Adventure, the exercise level is configurable on a 1-to-30 difficulty scale, depending on your preferred intensity. For example, the number of reps you need to do or the duration that you need to hold a position/stretch changes based on your exercise level. Physical activity will be required at all intensity settings.
There are also dynamic and static stretching exercises that you can perform before and after each play session.
It is also possible to play certain portions of Ring Fit Adventure using traditional button controls.
Players should consult their doctor or relevant fitness professional if they intend to start a fitness regimen or have any concerns with their ability to play Ring Fit Adventure.
The exercises were developed with the help of fitness advisers.
Ring Fit Adventure includes over 60 types of real-life exercises. The development of fitness activities in the game were supervised by personal trainer Kaoru Matsui and yoga instructor Mika Saiki. The in-game guide, Tipp, is always on hand to help you find and maintain proper posture for each exercise!
Mika Saiki
Yoga Instructor
We estimate that it can take over three months to complete the Adventure mode if you play every day for 30 minutes (depending on exercise level you’ve set).
In Adventure mode, you’ll use your whole body to play through over 250 levels spread across more than 20 colorful worlds. Even after finishing the main adventure, you can always revisit the levels and find things you didn’t see before, as well as use your experience to tackle tougher opponents!
Plenty! Ring Fit Adventure offers Quick Play mode, where you can enjoy casual fitness minigames in short bursts. You can also use Custom Mode to create your own personalized routines from the in-game exercises and minigames. And you can exercise between play sessions with Multitask mode, where you push and pull the Ring-Con to gain reps that you can sync with your game later.
Whether you’re setting out on a fantasy-filled quest, enjoying fitness minigames with friends and family, or breaking a sweat with your own custom, workouts, there are many different ways to have fun and stay active with Ring Fit Adventure!
Start your adventure.
What comes in the box?
Ring Fit Switch
Leg Strap
Nintendo Switch Ring Fit Adventure
Don’t forget you’ll need a Nintendo Switch system, too (not included).
Learn more about Nintendo Switch here.